'My mummy is the best mum in the world, but sometimes she can be sad. She tells me she will be ok, mummy will be ok.'

When Mummy feels she is pressed in on all sides of life, sometimes her energy and responses to her children aren't easy to understand, from a child's perspective.

This book has been published to explain mum's anxiety to younger children. It explains Mummy feelings, behaviours and actions. It explains kids' feelings and that it is ok to be not ok all the time. It also allows parents to open up the conversation about emotional regulation and mental health with kids in our way of understanding.